Classes:

Warm-up program with strengthening of for dancing important muscles - exercises for good posture, isolation and relaxation -

a further focus are learning oriental basic movements to the free dance or choreography and getting to know oriental rhythms!

Oriental Classes:

Intermediate: Monday, 20:15 to 21:30

Intermediate: Tuesday, 19:30 to 20:30

"Wellness Group": Thursday 18:30 to 19:30

Nushoum: Thursday 20:00 to 21:15

Saturday: Kids  - Teens -  Teenagers courses

Kids 1: 9:45 to 10:45

Kids 2: 10:45 to 11:45

Nushoum Mudiya: Teens 11:45 to 12:45

Banat al Nushoum: young adults 12:45 to 13:45

Zumba:

Dance work-out with Latino influences!

Zumba Fitness: Monday, 19:00 to 20:00

Zumba Fitness: Tuesday, 18:00 to 19:00

Zumba Gold: Friday, 18:45 to 19:00

Zumba Toning Friday, 19:00 to 19:30

Zumba Fitness: Friday, 19:30 to 20:15